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Cron expression for every 7 days

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“At 12:00 AM, every 7 days”
minute(0-59)
hour(0-23)
day (month)(1-31)
month(1-12) (or JAN-DEC)
day (week)(0-7) (or MON-SUN)

The cron expression for every 7 days is 0 0 */7 * *. Here is what each field means, when the job runs next, and how to know if it stops running.

FieldValueMeaning
Minute0At minute 0
Hour0At hour 0
Day of month*/7Every 7 days: 1, 8, 15, 22 and 29
Month*Every month
Day of week*Every day of the week

*/7 in the day-of-month field means the 1st, 8th, 15th, 22nd and 29th, and it restarts every month, so the last run of a month can be 2 or 3 days before the next. For a run every 7 days exactly, schedule it on a weekday: 0 0 * * 0 runs every Sunday.

Next runs

Computed in your browser for the timezone you pick.

Get alerted if this job doesn't run

Cron doesn't tell you when a job is skipped, crashes or hangs. Create a Hyperping healthcheck in cron mode with 0 0 */7 * * and the job's timezone, add one curl to the end of the job, and you're alerted when a run is missed. Free for up to 20 jobs.

EXAMPLES
Every 5 minutes
Every 15 minutes
At 12:00 AM, on day 12 of the month
Every hour, on day 14 of the month
Every 15 minutes, between 12:00 AM and 12:59 AM
At 12:00 PM, Monday through Friday
At 03:00 AM, on day 15 of the month
At 12:00 PM, on day 4 of the month, only in July
At 06:00 AM, on day 1 of the month, only in January, April, July, and October
At 12:00 AM, only on Sunday
Every hour, only on Monday
At 06:00 AM and 06:00 PM
At 12:00 AM, only on Tuesday
Every 10 minutes, minutes 10 through 59 past the hour, between 05:00 AM and 05:59 AM
At 08:00 AM, between day 1 and 7 of the month, and on Monday
At 23 minutes past the hour, every 2 hours, between 12:00 AM and 08:59 PM
At 12:00 AM
At 12:00 PM
At 12:00 AM, Monday through Friday
At 12:00 AM, only on Sunday and Saturday
At 0 minutes past the hour, every 2 hours
At 12:00 AM, on day 1 of the month
At 12:00 AM, on day 1 of the month, only in January, April, July, and October
At 12:00 AM, on day 1 of the month, only in January
At 12:00 AM, on day 29 of the month, only in February
At 12:00 AM, on day 25 of the month, only in December
At 12:00 AM, on day 1 of the month, only in January
Every hour, between 09:00 AM and 05:00 PM
Every hour, at 12:00 AM through 08:00 AM and 06:00 PM through 11:00 PM
At 12:00 AM, on day 1 and 15 of the month
At 12:00 AM, on day 1 of the month, only in January and July
At 12:00 AM, on day 1 of the month, only in March
At 12:00 AM, on day 1 of the month, only in September
At 12:00 AM, on day 1 of the month, only in December